DiscoverInner SparkThe Power of Saying YES to a Retreat
The Power of Saying YES to a Retreat

The Power of Saying YES to a Retreat

Update: 2025-11-08
Share

Description

Send us a text

In this special roundtable episode, five women come together to reflect on a life-changing experience — the Infinite Yes Retreat hosted by Cathy Heller in Boca Raton, Florida. What began as a weekend retreat turned into deep sisterhood, transformation, and soul expansion.

Hosted by Christine Marcario of Aligned and Abundant, this heartfelt conversation features:
Casey Taton — Host of The Inner Spark Podcast and founder of Little Moments, Big Dreams Celebrations
 ✨ Christina Sommers — Host of Loving Your Life Again, breathwork facilitator, and money mentor
Shabana Knight — Host of Organized Chaos Stories with Shabana
Teri Manley — Creator and maker behind Watermelon Tree Designs

Together, we share:
 💫 What made them say “yes” to the retreat
 💫 The moments that cracked them open
 💫 How group healing and shared energy transformed their perspectives
 💫 Lessons from powerful teachers like Tracy Litt, Susie Moore, and Cathy Heller
 💫 The power of saying no, of rest, and of showing up fully
💫 The friendships, laughter, tears, and sisterhood that continue to ripple outward

Whether you’ve attended a retreat or are dreaming of saying your own “infinite yes,” this conversation is an invitation to remember: you belong, your voice matters, and community heals. 

💖 Favorite Moments:

  • “When we held hands and just stared into each other’s eyes — it was love reflected back.”
  • “It was like walking out as my old self and returning as my 2.0 version.”
  • “The yoga I didn’t do was the most powerful yoga I’ve ever had.”
  • “I finally learned the power of saying no — and not explaining it.”
  • “We all came home full — full of love, light, and each other’s energy.”

💭 Takeaway Message:

When women come together with open hearts, magic happens.
 You are allowed to rest. You are allowed to evolve. You are allowed to say yes — and mean it.


You can find me at:
https://www.instagram.com/cataton/
https://www.facebook.com/casey.taton/

You can find what sparks me at:
https://www.facebook.com/share/g/1AgeRtyojY/

https://www.instagram.com/lmbdcelebrations/

Music by: Jason and Ashley Scheufler
Artwork by: https://www.instagram.com/graphx_ink/








Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

The Power of Saying YES to a Retreat

The Power of Saying YES to a Retreat

Casey Taton