The Power of Slowing Down: Healing, Reflection, and Inner Growth
Description
In this solo episode, I explore the importance of slowing down, spending time with yourself, and embracing self-compassion on your healing journey.
Through personal insights and client case studies, this episode offers a deep dive into mindset, emotional awareness, and healing from past experiences.
Talked about in this episode:
- The importance of slowing down
- How past experiences shape emotional responses and behaviors in daily life
- Why connecting with and nurturing your inner child is key
- The role of self-compassion in healing
- How reframing your story can shift your mindset and healing journey
- Recognizing avoidance behaviors and learning how to manage anxiety effectively
- The role of therapy and support systems
- The connection between healing and business success
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Hey momma! Are you ready to:
✔️ Identify your unique skill set
✔️ Create an online business that works around your kids’ schedules
✔️ Build a cash flow that supports both your dreams and theirs?
You don’t have to choose between being an incredible mom and building a life of purpose. You can have both.
Join my upcoming Balancing Business and Babies Mentorship.
Learn more here 👈🏽
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Want to work with me 1:1? Click here!
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Watch the episodes on YouTube: @julissa.edwards_counseling
Looking for more Mindset Mastery support? Explore my offers here!
Connect with me on Instagram: @thehealthy.highperformer
United States
