In the first ever episode of the Principles of Change Podcast, I sit down with Simon Hill, author of the book The Proof Is In The Plants and host of the Plant Proof podcast, to discuss the details of his best selling book, his journey and most importantly, the reason why he uses podcasts to fight for positive change in this world.

In Today's Episode:

• Simon's Journey
• Why Podcasts?
• Animal Protein Vs Plant Protein
• Is soy safe to consume? 
• Fats & Dietary Cholesterol
• Carnivore & Keto Diets 
• Should you worry about supplements?
• Unhealthy Propaganda 
• The Power of Podcasts
  
  

Buy Simon's book: https://geni.us/DFObfhB
Visit Simon's website and get more info: https://plantproof.com

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Visit Simon's website and get more info: https://plantproof.com

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