The Protocol For Eating Out & Hitting Nutrition Goals w/ Caroline Biddle
Update: 2025-08-11
Description
Eating out doesn’t have to mean throwing your goals out the window. In this episode, Caroline & I break down our exact process for navigating restaurants without sabotaging progress so you can enjoy the meal, keep the gains, and never feel like the 'weird one' at the table again.
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Chad: https://instagram.com/chadmorganfit
Caroline: https://instagram.com/carolinebiddle_rd
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