The Psychology of High Performance - Chris, JRuss & Dr. J
Description
Chris, JRuss, and Dr. J delve into the intricacies of sports psychology, focusing on the impact of childhood experiences on adult performance, the role of self-talk in achieving success, and the importance of parenting in shaping a child's belief system. Dr. J shares insights from his work with athletes, emphasizing the need for positive reinforcement and the dangers of negative self-talk. The discussion also touches on the environmental factors that contribute to competitiveness and the necessity of honest communication in parenting. The discussion also touches on the balance required for elite performance, the dynamics of teamwork in high-level competition, and the psychological aspects of fear and flow experienced in skydiving.
United States
