In this episode, we dive deep into the sensitive yet transformative topic of grief. It's a journey that often feels overwhelming, but with compassion, understanding, and a touch of humor, we can navigate it together. Join me and my friend Stuart as we hold space for the heaviness of grief while also finding moments of lightness and laughter—yes, even when a dog farts at the most unexpected time!

In this episode, we delve into:

1. Three common expectations that can make grief even harder

1. Is energy medicine the missing piece in healing?

1. How animals help us heal

1. And let’s not forget about how Stuart never fails to make us laugh

This episode is perfect for you if:

• You’re feeling the weight of loss and need a compassionate space to reflect.

• You’re curious about how grief manifests in unique and personal ways.

• You’ve ever wondered about the power of connection, from the love of pets to the unspoken bonds of family.

• You’re seeking comfort in the idea that grief and love are two sides of the same beautiful coin.

Take a deep breath and know that this conversation will leave you feeling held, inspired, and gently reminded of the love that gives grief its meaning.

We would love to hear your thoughts on this podcast episode! Head over to @purplestars.world on Instagram and share the valuable insights you gained. Can’t wait to hear from you!

Sending lots of love, Sarah

What We Discussed:

00:00 Coming Up: Why Our Expectations Can Make Grief Much Harder 01:10 Welcoming Stuart Back—Because You Asked (And I Maybe Bribed Him!)

03:06 Grief Isn’t Just About Death—It’s About Losing What Matters

07:26 Feeling the Loss of Who You Were (Or Who You Thought You’d Be)

14:19 Why Judgment Builds Walls and Compassion Builds Bridges

27:27 Riding the Waves of Grief: From Storms to Still Waters

42:13 Rituals and Synchronicities: How the Universe Sends Comfort

56:50 How Animals Help Us Heal Without Saying a Word

1:03:33 Is Energy Medicine the Missing Piece in Healing?

1:05:21 Unconditional Love: The Gift That Makes Grief Worth It

Connect with us:

Website: https://purple-stars.us

Instagram: @purplestars.world

Instagram: @sarah.hoelzl

Youtube: @PurpleStarsWorld

Episode: https://rss.com/podcasts/thepurplestarspodcast/1765379

Podcast: https://rss.com/podcasts/thepurplestarspodcast