In this episode of The Quarter-Life Hotline, we talk routines... real ones. We dive into what it really means to create a morning and evening routine that feels intentional, flexible, and sustainable. No more copy and pasting from Pinterest or TikTok.

Whether you’re on your fifth “new routine” or just now realizing your current one’s not working, this episode is your reset.

Available on Spotify + Apple Podcasts

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