DiscoverRP Strength PodcastThe REAL Reason Why People Train
The REAL Reason Why People Train

The REAL Reason Why People Train

Update: 2025-09-08
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We only back what we use—VersaGrips are a game changer. https://www.versagripps.com/pages/drmike

 

Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition.

 

00:00 Intro


00:14 Dr. Mike's "Crusty Towel" / Bug Genital Anatomy Comparison

 

03:30 Why People Actually Train


07:13 Evolutionary Psychology Reasons for Training


13:10 How Attractiveness Works - Universals


20:37 What You Can Control - Culture vs. Environment


23:52 Pretty Privilege vs. Cultural Influence


30:35 Validation vs. Rejection


36:12 Modifying Your Appearance


42:00 Fitness → Confidence Loop


44:40 "Fake It" Fallacy / First Impressions Matter

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The REAL Reason Why People Train

The REAL Reason Why People Train