The Real Reason You Keep Slipping Back Into Old Habits
Update: 2025-06-30
Description
You don’t need more willpower. You need better systems. In this episode, I share the 3 pillars that helped me go from overwhelmed and burned out to energized and thriving so you can make change that actually sticks.
WHAT YOU'LL LEARN:
- Why motivation isn't the problem and what to focus on instead
- The sneaky mindset traps sabotaging your success
- How to build habits that actually align with your goals
What goals are you working towards? What systems have you created to help you in your day to day? Let me know - I love hearing from you!
...LET'S CONTINUE THE CONVO!
Let’s connect on Linkedin or on Instagram @katy.mcfee. I would love to know what you thought about the episode and if you had any follow up questions.
Remember, there's room for all of us at the table.
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