DiscoverMore Than MuscleThe Real Reason You Make Excuses And How to Stop
The Real Reason You Make Excuses And How to Stop

The Real Reason You Make Excuses And How to Stop

Update: 2025-11-27
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If you’re tired of letting excuses run your life, this episode breaks down exactly why excuses exist, where they come from, and how to finally eliminate them. I’m diving deep into the psychology behind avoidance, comfort, fear, and self sabotage and how these patterns destroy your potential without you even realizing it.I also break down the top 3 excuses I hear from clients all the time, why they suck, and what you should be doing instead if you actually want results. Whether you’re trying to improve your fitness, your discipline, or your mindset, this episode gives you the tools to take control and stop getting in your own way.What you’ll learn in this episode:Why excuses are a natural reaction but also your biggest limiterHow to identify where your excuses come fromThe three most common excuses clients use (and why they’re destroying progress)Practical strategies to tackle excuses and level up your disciplineHow to shift your mindset so excuses no longer control your outcomesIf you’re ready to stop being average, cut the BS, and build real momentum in your life, this episode is for you.Instagram: / https://www.instagram.com/snezv/TikTok: / https://www.tiktok.com/@snez.vFacebook: / https://www.facebook.com/Snez10/Linkedin: https://www.linkedin.com/in/snez-veljanovska-746190146Website: http://www.snezv.com

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The Real Reason You Make Excuses And How to Stop

The Real Reason You Make Excuses And How to Stop

Snez V.