Welcome to I am Max.

About this Episode:

The Real Source of Harm: A Stoic Perspective

In this episode, the host, Max Roeck, explores stoic philosophy, emphasizing that harm often comes from personal belief and reactions rather than external events. He illustrates this with examples like market fluctuations and criticism, wherein the emotional and economic impact differs for each individual as per their circumstances and reactions. He encourages listeners to practice self-control, desist from labeling experiences as good or bad and avoid reactionary responses. He endorses a mindful, stoic and objective outlook towards life. The episode ends with an invitation for social media engagement and for more in-depth conversations with Max.

00:00 Introduction: The Real Source of Harm

00:21 Understanding Anger and Self Mastery

00:48 The Stoic Perspective on Good and Bad Occurrences

01:37 The Power of Reaction and Control

02:22 Conclusion: Choosing Not to React

02:35 Outro: Connect with Max and Continue Your Journey

Link to the YouTube Presentation: ⁠https://mr90.de/YTE112

Link to all Podcast Platforms: https://lnkfi.re/iammax

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