Are you feeling overwhelmed and unable to find a balance between your professional and personal life? 

Have you been trying to find a way to get more stress relief, peace, and balance with no success? 

If so, this episode is for you

Learn how to maximize productivity, save time, money and energy with actionable strategies to give you back HOURS of your time and replace the myth of work-life balance with work-life integration.

Here’s what I cover:
1. Discover how to maximize productivity, save time, money and energy with actionable strategies to make your daily life so much easier 
2. Find out why the myth of work-life balance needs to be replaced by work-life integration.
3. Uncover how to make the most of time spent with loved ones and how to outsource time-consuming tasks to save time and energy. 

[00:02:42 ]
why work-life integration is better than "balance" 

[00:06:17 ]
practical suggestions to consider to help save time, money, energy and relieve stress and overwhelm 

[00:09:43 ]
the one exercise that will give you HOURS back in your day 

[00:10:55 ]
the impact of quantity versus quality of time spent 

[00:17:44 ]
how to multiply your time and get a return on time invested 

[00:19:07 ]
how to calculate your monthly budget and how conventional thinking about saving money is wrong 

[00:23:17 ]
the myth of the 40 hour workweek 

[00:27:56 ]
Life does not have to be so hard. You just might need a different way to live it.

Rory Vaden's TEDx talk: How To Multiply Your Time

Connect with me:
Instagram: purposefilter
LinkedIn: luyikathyzhang
Website: https://luyikathyzhang.com/


If you're ready to get out of your head and step into action, then book a pro bono call with me here. We'll quickly discover what's holding you back and unlock the power you've always had within you

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