The Realities of Dealing With Anxiety

Update: 2023-12-27

Description

Kap and Nic bring “Angel Numbers/ Ten Toes” by Chris Brown from his latest album "11:11 " to the bar to discuss mental health. What do you do when you feel threatened by your own anxiuosness and struggle to regulate it? What are the best practices to self-soothe and most importantly how do you ask for help? Stay tuned as our hosts unpack some of their baggage on this week’s episode of Bar2Bar.

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The Realities of Dealing With Anxiety

#box-pro-ellipsis-176458287071644{-webkit-line-clamp:2;}The Realities of Dealing With Anxiety

The Realities of Dealing With Anxiety

Bar2Bar Podcast

The Realities of Dealing With Anxiety