On this episode of the Reality Check Radio Show, aired on Wednesday, 22nd May, Matthew Bushell and Nigel Booth delve into the essence of personal awakenings and the importance of self-awareness. Nigel returns to the studio after a challenging week, sharing his experience of intense pain and the profound perspective it brought him.

The conversation explores the significance of putting oneself first and the power of acceptance in overcoming both physical and emotional struggles. Nigel reflects on his personal journey, revealing the impact of a supportive community and the invaluable lessons learned along the way.

Matthew shares insights into his life, from growing up in council estates to serving in the army, and discusses the role of environment and community in shaping one’s identity. He opens up about his diagnosis of bipolar disorder and the importance of reducing self-stigma, finding solace in supportive environments, and embracing one’s true self.

The episode highlights the essence of the Reality Check Radio Show: fostering honest conversations, encouraging self-reflection, and inspiring listeners to live authentically. Tune in for an engaging and heartfelt discussion that underscores the value of community, acceptance, and personal growth.