DiscoverWhat Healthy Couples Know That You Don'tThe Resentment Trap: Holding Grudges in Relationships
The Resentment Trap: Holding Grudges in Relationships

The Resentment Trap: Holding Grudges in Relationships

Update: 2025-06-02
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Resentments are part of all long-term relationships because there are two imperfect people rubbing shoulders day in and day out. Inevitably feelings get hurt & needs are not going to be met. We’re not trained on how to handle that well, so we do it poorly. We either stuff it or are passive aggressive, then we wall ourselves & nothing else goes well.

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The Resentment Trap: Holding Grudges in Relationships

The Resentment Trap: Holding Grudges in Relationships

Rhoda Sommer