The Reset You Didn’t Ask For — What to Do After a Layoff and How to Heal
Description
In this heartfelt and empowering episode of The Mosaic, Arzu tackles one of the hardest seasons many are facing — layoffs, furloughs, and the uncertainty of government shutdowns.
Whether you’ve lost your job or are watching coworkers leave, this episode gives you clarity, grounded mindset tools, and actionable strategies to move forward with courage and confidence.
Learn what to do right after a layoff, how to reframe rejection into redirection, and how to overcome “survivor guilt” if you’re still in the workplace. Arzu shares current research, reflection prompts, and affirmations to remind you that no matter what happens — you still hold the pen to your next chapter.
✨ Call to Action:
Visit arzugosney.com for free affirmations and resources to stay focused and strong. Follow @arzugosney on Instagram, Facebook, and YouTube for daily inspiration.







