DiscoverTalking Trading | Australian Sharemarket Education & Trading PsychologyThe Resilient Trader: How to Stay Disciplined and Mentally Strong in Volatile Markets
The Resilient Trader: How to Stay Disciplined and Mentally Strong in Volatile Markets

The Resilient Trader: How to Stay Disciplined and Mentally Strong in Volatile Markets

Update: 2025-07-29
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Feeling exhausted by the ups and downs of trading? In this episode of Talking Trading, trading mentor Louise Bedford talks with Dr Kay Bretz, ultramarathoner and mindset expert, about how to overcome trading burnout, emotional fatigue, and inconsistency in the Australian sharemarket.

You’ll learn how to build resilience, develop discipline, and stay mentally strong through market volatility — just like an endurance athlete pushes through the toughest miles.

If you want to improve your trading psychology, stay consistent, and perform at your best in any market condition, this episode is essential listening for Australian traders and investors.

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Tired of feeling like the market has the upper hand? That confusion is costing you money and peace of mind. My Trading Made Simple video course cuts through the noise. In just a few lessons, I’ll show you the exact steps professionals use to trade with confidence — no guesswork, no fluff. Go to tradinggame.com.au right now and grab it for free. Don’t stay stuck — clarity is just one click away.
 

Serious about getting the trading results you deserve?

If you’re serious about getting the trading results you deserve, don’t leave it to chance. Head over to tradinggame.com.au and grab your free trading plan template.

 It’s going to help you trade with confidence. Make today the day you step up. 

Trade confidently. Louise Bedford is a best-selling author and founder of www.tradinggame.com.au and www.talkingtrading.com.au.

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The Resilient Trader: How to Stay Disciplined and Mentally Strong in Volatile Markets

The Resilient Trader: How to Stay Disciplined and Mentally Strong in Volatile Markets

Created by best-selling authors and traders - Louise Bedford and Chris Tate.