The Rise of 3x3 Basketball & the Untapped Power of Foot Strength w/ Luke Mollet
Description
In this episode, Mac interviews Luke Mollet, a high school teacher and basketball enthusiast, who shares his journey into the world of foot health and its impact on athletic performance. Luke discusses the significance of foot training in basketball, particularly through the use of the TFC SoleMate, and how it has enhanced his performance on the court. He also delves into the exciting realm of 3X3 basketball, explaining its unique format and the vision behind his league, Legacy 3X3, which aims to elevate players to higher levels of competition, including the Olympics. The conversation highlights the importance of integrating foot health into training regimens to prevent injuries and improve overall athletic performance.
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Follow the Legacy 3x3 Basketball league here.
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DISCLAIMER: The information provided in this podcast is for educational and informational purposes only and should not be considered medical advice. Always consult with a qualified healthcare professional before making any changes to your health, fitness, or treatment plans.
Music: Soundstripe.com
United States
