The Road to Wilmington 70.3 - Training Reflections and Tri Prep Tips
The Road to Wilmington 70.3 - Training Reflections and Tri Prep TipsUpdate: 2025-10-15
Description
In this episode, we dive deep into Alex's training and prep for her second Half-Ironman. Wilmington 70.3 comes almost a year after Indian Wells 70.3 and offers an enormous opportunity for improvement. Some of the topics we discuss:
- Sustainability in training for long events
- Overcoming setbacks in the process
- Nutrition lessons and best practices
- Gear recommendations
- Advice for novice racers
- and a lot more!
Follow along on October 25th as Alex takes on this challenge!
--
You can support us on Patreon AND get access to members' only content by clicking here.
If you want to work with us, you can check out our nutrition coaching and fitness programming.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
