The Rundown: 2024 Running Tips with Canadian Running Staff Writer Marley Dickinson

Update: 2024-01-03

Description

Canadian Running staff writer Marley Dickinson joins host David Stol to deliver tips for both beginners and veterans alike to help reach your 2024 running goals.

Throughout the episode, they discuss questions for newcomers to the sport including how to shop for the right pair of daily trainers, strategies for building an initial base, how to find the right run club for you, and how to avoid traditional pitfalls for new runners.

Subscribe to The Shakeout Podcast feed on Apple, Spotify, SoundCloud, or wherever you find your podcasts and follow @canadianrunning and @shakeoutpodcast for more storytelling from the running world.

Comments

Top Podcasts

The Best New Comedy Podcast Right Now – June 2024 The Best News Podcast Right Now – June 2024 The Best New Business Podcast Right Now – June 2024 The Best New Sports Podcast Right Now – June 2024 The Best New True Crime Podcast Right Now – June 2024 The Best New Joe Rogan Experience Podcast Right Now – June 20 The Best New Dan Bongino Show Podcast Right Now – June 20 The Best New Mark Levin Podcast – June 2024

In Channel

Canadian Running Cover Star, Jeff Pelletier: How This Ultrarunner Documented Notoriously Difficult Moab 240 Race

2024-04-2434:33

Ultramarathon Coach and Athlete Nik Golymbiowsky | How Amateurs Can Fall in Love with Extreme Distances

2024-04-1733:41

The Rundown: From 1500m Olympian to Elite 100-Miler, Ben Blankenship Breaks Down His Transition to the Trails

2024-04-1047:11

Rory Linkletter | Recapping 2:08:01 Olympic Standard Marathon, Ryan Hall's Philosophies, Biggest Rivalries, and Career Bucket List Goals

2024-04-0356:37

Ihor Verys | Canadian Ultrarunner Recaps Notorious 100-Mile Barkley Marathons

2024-03-2741:23

305-Day Solo Run Across Canada: New Zealander Jon Nabbs' Expedition for Cancer Research

2024-03-2056:07

The Rundown: Christopher Morales Williams' World-Best 400m Performance, World Indoor Championships, and Brian Mclean of Achilles Canada

2024-03-1339:02

Kim & Michelle Krezonoski | Twin Marathoners Break Down Their Historic Road to the Boston Marathon Pro Field

2024-03-0643:48

Gabriel Jarquin | Hoka Athlete and HIV Advocate on His Journey of Self-Discovery

2024-02-2841:11

Dr. Trent Stellingwerff | Elite Running Coach and Researcher on How Scientific Innovation Impacts Athletic Performance

2024-02-2149:41

The Rundown: Kelvin Kiptum's Legacy, Canadians Stand Out at Millrose Games, and Olympic Marathoner Ben Preisner Joins

2024-02-1450:56

Canadian Marathon Champion Caroline Pomerleau & Coach Anouka Tremblay | How This Running Couple Balances Elite Training with Their Relationship

2024-02-0751:14

The Rundown: Ben Flanagan Breaks Down His Olympic Qualifying Performance at John Thomas Terrier Classic

2024-01-3148:25

Natasha Wodak | Canadian Marathoner Breaks Down Her Path to 2024 Olympics

2024-01-2451:31

The Rundown: Major Highs and Lows for Canadians at the 2024 Houston Marathon

2024-01-1739:43

Andrew Alexander | Why More Canadian Elites Feel the Need to Move South of the Border

2024-01-1050:51

The Rundown: 2024 Running Tips with Canadian Running Staff Writer Marley Dickinson

2024-01-0301:07:07

Slowpokes Run Club | How to Build Accessibility in the Run Community

2023-12-2728:18

The Rundown: Kan Van Buskirk Returns

2023-12-2048:49

2LazyRunners | How Blurred is the Line Between Influencer & Athlete?

2023-12-1348:34

00:00

The Rundown: 2024 Running Tips with Canadian Running Staff Writer Marley Dickinson

#box-pro-ellipsis-172806246191159{-webkit-line-clamp:2;}The Rundown: 2024 Running Tips with Canadian Running Staff Writer Marley Dickinson

The Rundown: 2024 Running Tips with Canadian Running Staff Writer Marley Dickinson

David Stol

The Rundown: 2024 Running Tips with Canadian Running Staff Writer Marley Dickinson