The Sacred Pause – What I Learned When I Finally Stopped
Description
This episode wasn’t recorded from a desk — it was recorded from a recovery season.
In this deeply personal moment, Keana Spencer shares what happened when she finally slowed down — not by choice, but by necessity. Post-surgery, mid-campaign, and in the middle of a vision still unfolding, Keana opens up about the lesson rest came to teach her… and the breakthrough that met her in stillness.
✨ This is the episode where:
She shares the moment she stopped trying to "earn" rest
She reveals the powerful words Taryn said that helped her release the guilt
Her fingerprint clearance card finally came through
And Solace Hill began to take root — not through hustle, but through surrender
This isn’t just about taking a break — it’s about learning to trust that what’s yours will find you… even while you’re healing.
💌 Share this episode with someone who’s been running on empty
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🌱 Visit solacegrove.org to join the movement and share your story
You don’t need to collapse to deserve care.
You don’t need to perform peace.
You just need to pause — and let God meet you there.
I’m Keana Spencer — and this is The Healing CEO Podcast.




