In this podcast Marisa and Rose Anna talk about the role of The Saviour within us and Karpman's triangle. The part of us that gets caught up and  pulled into situations. The part of us that can't help wanted to save a  situation, an animal, a person from feeling uncomfortable. Also known as the protector or hero. We talk about how we can get caught up in the saviour role, where it gets created and how we carry it out in our  lives. We also chat about the other roles within the triangle and how  they are all connected and how we move from one to the other once we are  in the triangle. This is a podcast to invite us all to free our time  and energy from being a saviour. 

You can find and contact Rose Anna here: https://www.facebook.com/rosanne.ainslie/ 

You can find and contact Marisa here: https://www.facebook.com/marisa.ruiz.coaching/ 

You can find the Brain B.O.S.S challenge here: https://fb.me/e/hB2WUszLU 

min 1:00 - 3:05 : Introduction Marisa and Rose Anna 

(min 1:30 Brain Boss challenge and where's it's happening!)  

min 3:05 : introduction to today's topic - the saviour - our need to save others  

min 4:47 : The Karpman Triangle also known as the drama triangle  

min 7:33 : how it shows up in ourselves and how we treat others    

min 12:37 : Examples of where we can get attached strongly to the drama triangle (normally from a deeply traumatic event)   

min 17:14 : the way out of the drama and the benefits of stepping out and living beyond the triangle  

min 19:37-30:05 we go into a practice called Beyond The Matrix delivered and created by Rose Anna  

min 30:05 Good byes until next time! Thank you Listeners!