The Scandinavian secret for WINTER DEPRESSION
Update: 2022-01-19
Description
It's the middle of winter, a dark, cold and for many people also depressing season. In this 7. episode we're going to explain what causes SAD - Seasonal Affective Disorder and how to possibly combat it. What role does daylight saving play? How are women affected more by these seasonal changes? And what can we learn from Scandinavian countries, who seem to have found the ultimate happiness recipe? ❄️✨
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