DiscoverThe Power of Nutrition PodcastThe Science Behind Hydration
The Science Behind Hydration

The Science Behind Hydration

Update: 2020-12-08
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In this 17-minute episode, Karyn Wulf, MD, MPH, will help you identify when you’re dehydrated; understand what dehydration can mean for your body; and know what to do to properly rehydrate.

See the full transcript on anhi.org.

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Hydration for Athletes

Hydration for Athletes

2020-12-0818:51

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The Science Behind Hydration

The Science Behind Hydration

Abbott Nutrition Health Institute