The Science and Hidden Secrets Behind Building Life-Long Relationships
Description
Discover the hidden science behind building life-long relationships in this eye-opening episode with award-winning author David Robson. Did you know strong social connections can reduce your risk of heart disease, boost creativity, and even add years to your life? Yet, many of us unknowingly sabotage our potential for meaningful relationships due to psychological biases like the liking gap and the novelty penalty. David reveals groundbreaking insights from his book, The Laws of Connection, and shares practical, evidence-based strategies to overcome these barriers. Learn how to form deeper bonds, embrace vulnerability through the beautiful mess effect, and use the fast-friendship procedure to create lasting connections. Whether you're introverted, extroverted, or somewhere in between, this episode will transform how you approach relationships and help you unlock your full social potential. Tune in now to take the first step toward stronger, healthier, and more fulfilling connections!
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NEW 25 min. readings recorded for the podcast and social media (all with Julie).
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