DiscoverMarathon Training AcademyThe Science of Running -Interview with Dr. Chris Napier
The Science of Running  -Interview with Dr. Chris Napier

The Science of Running -Interview with Dr. Chris Napier

Update: 2020-04-17
Share

Description

In this episode we speak with Dr. Chris Napier, Canadian runner and author of the book, The Science of Running -Analyze Your Technique, Prevent Injury, and Revolutionize Your Training.  Plus Coach Angie shares an encouraging word on "keeping the big picture in mind".
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

The Science of Running  -Interview with Dr. Chris Napier

The Science of Running -Interview with Dr. Chris Napier

HEALTHY CHOICES RADIO NETWORK