Ever feel like you’re doing everything right — yet your mind is everywhere at once? In this episode of The Barakah BalancePodcast – Powered by Eira, Hooriya explores how true focus isn’t about doing less, but being fully present with what you do — and who you do it for. Drawing from both faith and neuroscience, she shares how practices like Salah, dhikr, and mindful du’a can rewire our brains for clarity and calm. Discover practical ways to rebuild your focus rhythm, from spiritual cues to brain-based rituals that align productivity with presence.