The Science of Swole - How to Grow Your Muscles
Update: 2026-01-05
Description
A lot of guys would like to build bigger muscles. And they may have heard that in order to do so, they need to activate something called "hypertrophy." But what is hypertrophy and how do you achieve it in order to get swole?My guest, bodybuilding and strength coach Paul Carter, will unpack what y....
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