Competent. Clear. Compelling.

According to Michael Cinquino, these are the traits of an effective communicator.

He calls it the 3C Method, and it's a philosophy that he swears by. A combination of lessons learned from his world-class acting teachers, four years in the U.S. Navy, a past career advising CIOs, teaching at UNH, and running his own small business, the 3C Method is the North Star for a man whom I believe may just be the most interesting man on the Seacoast.

On this Veterans Day, Michael Cinquino joins me at the Portsmouth Public Library to discuss:

• How I met Michael Cinquino (00:00 )


• Michael's Navy background (03:55 )


• Pursuing a career in acting (16:53 )


• How to support "Seacoast Stories" (21:34 )


• How acting changed Michael's life (22:45 )


• The lost art of listening (28:48 )


• Gen Z's communication skills (36:36 )


• The 3 Cs of effective communication (44:32 )


• How to get more confidence (54:18 )


• What's your mission? (01:03:12 )

Michael Cinquino is the CEO of Soho Creative Studio, a remote agency that captures content and designs strategies for small businesses. A veteran with four years of Navy experience, Michael graduated with a MFA from Rutgers, a degree he took to New York City to then pursue a career in acting. He moved to the Seacoast in 2020, and he now also works as an adjunct professor at the University of New Hampshire. Michael also hosts the "Performance Anxiety" podcast.

To find out more about Michael's services, please visit SohoCreativeStudio.com⁠ or ⁠@michaelcinquino on Instagram.

This podcast is hosted, written, researched, and produced by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Troy Farkas⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. To support this show, please leave a review of "Seacoast Stories" on⁠ ⁠⁠⁠our Apple Podcasts page.⁠⁠ Details on last week's contest will come out Wednesday on the @seacoaststoriespodcast Instagram account.

*For tickets to support Troy at the Catapult Seacoast "10 to Watch" event on Wednesday at The Press Room, ⁠⁠⁠click here.