Angela and special guest, Dr Efrat LaMandre meet to discuss the importance of functional medicine in addressing health issues that conventional medicine may overlook.

Dr LaMandre shares the personal journey that led her to question traditional medical practices and explore alternative approaches. They delves into topics such as the impact of inflammation on chronic conditions, the role of nutrition in health, and the complexities of mould toxicity. Dr. LaMandre emphasises the individualised nature of health and the need to consider factors like detoxification pathways and genetic predispositions when addressing health concerns.

KEY TAKEAWAYS

• Mould toxicity can affect individuals differently, with symptoms ranging from respiratory issues to autoimmune conditions, making it challenging to diagnose.
• Understanding the body's detoxification process is crucial in addressing mould toxicity, as an overload of toxins can lead to storage in fat cells, impacting overall health.
• Genetic predispositions can play a role in how individuals react to mould exposure, with some individuals being more susceptible to certain health issues.
• Removing oneself from a mould-infested environment is the first step in addressing mould toxicity, followed by supporting the body's detoxification pathways with targeted supplements.
• The impact of mould toxicity on health can vary, with some individuals experiencing systemic issues while others may exhibit specific symptoms related to their genetic makeup and detoxification abilities.

BEST MOMENTS

“If you are someone who's listening right now and you're just not feeling well, I want you to know that you are just pre-disease."

“Mould is a bigger deal than people are even willing to admit and conventional medicine washes its hands of it completely. And that's a huge mistake."

"The gene loads the gun, the environment pulls the trigger."

VALUABLE RESOURCES

https://link.chtbl.com/EP243_Dr_Izabella_Wentz - Link to original episode

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ABOUT THE GUEST

Dr. Efrat LaMandre, PhD, FNP-C, affectionately known as 'Dr. E,' is a leader in functional medicine and certified by the Institute of Functional Medicine. She founded The Knew Method, a national functional medicine coaching company serving clients nationwide. Dr. E is also the author of the best-selling book 'It's Not In Your Head,' where she introduces her functional medicine approach, helping individuals understand the root causes of their health concerns. Through this method, she has aided her patients in optimizing their health, reducing medication dependency, and preventing illness.

Dr. E holds the position of Chair of the Staten Island Hospital Foundation Board of Trustees and serves as clinical faculty at Wagner College.

ABOUT THE HOST

Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women’s Biohacking Conference, Livestrong & Natural Health Magazine.

Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. Angela’s BioSyncing®️ Blueprint is currently closed. Click here to get on the waitlist.

The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode.

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