Long-term productivity thrives on consistency, not intensity.

In this episode, we explore how preventative maintenance using small, consistent habits can protect your energy, focus, and productivity from burning out over time.

With practical tips for fortifying your tech, health, and relationships, this episode is packed with actionable steps to help you avoid burnout and stay at your peak. Discover the subtle but powerful shifts that can keep you going strong without sacrificing your well-being.

Get 40% off a Calm Premium subscription at Calm.com/TPS.

Get an additional 15% off an annual membership at MASTERCLASS.com/tps.

LEGALZOOM.COM and use promo code TPSTIME to get 10% off. LegalZoom is not a law firm and does not provide legal advice, except where authorized through its subsidiary law firm LZ Legal Services, LLC.

You can find links to everything that we share in the show notes at theproductivityshow.com/.

Cheat Sheet:

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• Top 3 Productivity Resources [3:00 ]





• How does preventative maintenance relate to productivity? [6:49 ]





• How to get started with preventative maintenance [15:17 ]





• Preventative maintenance with technology [18:46 ]





• Preventative maintenance with health and wellness [24:27 ]





• Preventative financial maintenance [31:26 ]





• Preventative maintenance for your relationships [34:29 ]





• How do you make preventative maintenance a habit? [38:04 ]

Links:

• Calm





• Masterclass





• LegalZoom





• 25X Productivity Coaching





• Steve Jobs, the Journey Is the Reward by Jeffrey S. Young





• Never Enough: From Barista to Billionaire by Andrew Wilkinson





• Multipliers: How the Best Leaders Make Everyone Smarter by Liz Wiseman





• Osprey Ultralight 20L Dry Stuff Pack





• Proactive vs. Reactive: Stop Living on Autopilot (TPS478)





• Productivity Academy





• The Productivity Show on Youtube





• The Productivity Show Youtube Clips





• Become a member of TPS+





• Take the Productivity Quiz

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