Are you ready to transform your relationship and deepen your connection with your partner? In this intimate episode, I'm joined by my husband Mark to discuss how sacred sexuality practices have revolutionized our marriage and can do the same for you.

In this episode, we explore:

• Why sacred sexuality isn't about marathon tantric sessions, but rather about deepening authentic connection

• How to move past people-pleasing tendencies in the bedroom

• The importance of opening your heart fully to your partner (and why it's scarier than you think)

• Our favorite practice for building vulnerability and trust: the "Fears, Loves & Desires" exercise

• Breaking free from goal-oriented behavior during intimacy

• Tips for men on embracing sacred sexuality and supporting their partners

• Real talk about handling conflict, repair, and keeping love alive through challenges

We get vulnerable about our own journey from a guarded, performance-based connection to one of true intimacy and partnership. Mark shares his perspective on moving past patriarchal conditioning, while I discuss overcoming "good girl" programming and learning to honor my own pleasure and desires.

Whether you're looking to reignite the spark or take your relationship to new depths of connection, this episode offers practical wisdom for couples ready to do this transformative work together.