The Secret to Self Control
Update: 2022-09-21
Description
Episode 20: Self-control. It's a precious skill that can radically improve every area of life. From leaving behind unhealthy habits to being more loving toward our children, and even breaking free from addiction. In this episode, we'll be exploring one of yoga's little-known secrets to taking back our power from cravings, urges, and emotions of all kinds.
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