The Secret to Setting Goals that ACTUALLY Stick
The Secret to Setting Goals that ACTUALLY StickDescription
When it comes to goals, especially those related to health and wellness, summoning the motivation to stay on track can be a bit tricky. In this episode, I’m joined by the incredible Kadi Sonntag, a powerhouse in women's empowerment and an army physical training instructor. Imagine blending the wisdom of discipline, goal-setting, and personal empowerment – that's exactly what Kadi brings to the table!
We dive into Kadi's military background, uncovering how it laid the foundation for her passion in empowering women both within and beyond the military realm. This conversation is a goldmine of insights for anyone eager to make lasting changes and turn their goals into reality.
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