Geoff and Paul are back with another episode of the shed tackling everything from grassroots to international on this weeks show.

There's highlights, results and league tables from Newcastle Rugby League, Illawarra Rugby League, Canberra Region Rugby League, South Coast Rugby League, Northern Rivers Regional Rugby League and Rugby League Gold Coast.

Around The Groups - What's happening in your local area.

We talk Ballina Seagulls, Kootingal-Moonbi Roosters, Snowy River Bears, Shortland Devils, St. Edwards Bears and Bungedore Tigers.

Plus the lads preview this weekend's round of footy including the New South Wales Rugby League representative fixture between Canberra and Newcastle Rebels.