The Skinny Fat Solution
Description
You can overcome the dreaded skinny fat syndrome.
Trust me.
I've done it.
And today, I'm giving you the secrets.
This simple, 10-step checklist will reduce your stress and anxiety, improve your digestion, and get you jacked and lean for good...
- The first thing you need to do to avoid being skinny fat. [0:40 ]
- What you need to do to keep your cortisol in check. [2:57 ]
- One of the simplest cures for skinny fat syndrome. [5:30 ]
- How many meals a day should you eat? [8:55 ]
- Do you need supplements? If so, which ones? [9:44 ]
- How you need to train as a skinny fat guy. [11:50 ]
- Should you avoid cardio? [19:08 ]
💊The Secret Weapon for Peak Performance 💊
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