The Sleep Cycle, Somniloquy and Dreams

Update: 2021-09-13

Description

In this episode, my guest Olivia Rains and I nerd out about the amazing things that happen when we sleep. The first thing we tackle is the sleep cycle. I dive into the details of what happens at each of the four stages of the brain's sleep cycle. We chat about somniloquy, aka sleep talking. Then we finally nerd out about dreams and even share some of our own wild and crazy dreams.

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The Sleep Cycle, Somniloquy and Dreams

#box-pro-ellipsis-175891460493873{-webkit-line-clamp:2;}The Sleep Cycle, Somniloquy and Dreams

The Sleep Cycle, Somniloquy and Dreams

Anatomy Nerd

The Sleep Cycle, Somniloquy and Dreams