DiscoverBoundless Body RadioThe Slow Burn Revolution with Fitness Expert Fredrick Hahn! 897
The Slow Burn Revolution with Fitness Expert Fredrick Hahn! 897

The Slow Burn Revolution with Fitness Expert Fredrick Hahn! 897

Update: 2025-11-07
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Fredrick Hahn is a returning guest on our show! Be sure to check out his first appearance on episode 46 of Boundless Body Radio!

Fredrick Hahn has been a certified personal trainer by the American Council on Exercise since 1990. He trains and educates some of the world’s most prominent businesspeople and celebrities in the world. He is sought after for fitness and health podcasts, lectures and presentations worldwide.

Since 1998, he’s owned and operated SlowBurn Personal Training Studios located on the Upper West Side of Manhattan and in 2015, opened his N.J. location in Montclair.

He is the co-author, along with Drs. Michael and MaryDan Eades of the best-selling fitness book The Slow Burn Fitness Revolution (Random House 2003), focused on slow tempo strength training to maximize time and results, and is the author of Strong Kids, Healthy Kids (AMACOM 2008).

Fredrick has appeared on numerous television and radio shows - far too many to mention but including NBC’s The Today Show, CNN’s The Biz, The 700 Club, WABC Morning Show, NBC Live at Five, Fox Five News, ABC Eyewitness News, PIX 11, NJ Morning Show and many more.

Find Fredrick at-

https://www.slowburnpersonaltraining.com/

Find Boundless Body at-

myboundlessbody.com

Book a session with us here!

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The Slow Burn Revolution with Fitness Expert Fredrick Hahn! 897

The Slow Burn Revolution with Fitness Expert Fredrick Hahn! 897

Casey Ruff