Have you ever noticed how when you smile—really smile—it can totally change how you feel? Even if you weren’t happy to start with? That’s because smiling isn’t just something we do when we’re happy—it actually helps us feel happier too. 

Today we’re talking about ‘The Smiling Trick’ and how this tiny little habit can make a big difference in your mood, your day, and even the people around you. Let’s try it out together!

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