The Spending Trigger Tracker: How to Spot and Stop Emotional Spending
Update: 2025-09-09
Description
In this episode of Master Your Money: Budgeting, Saving, and Debt-Free Living, host Nate Tanner helps you uncover the real reasons behind emotional spending—and gives you the tools to take back control. You’ll learn how to track your spending triggers, redirect those dollars to your Peace of Mind or Fun Funds, and build a Pause Plan that puts you back in the driver’s seat. With humor, empathy, and a fresh pop culture twist, Nate shows you how to turn every emotional impulse into a step toward your financial goals. Whether you’re a late-night online shopper or a stress-fueled takeout pro, this episode will help you lead your money with intention—one pause at a time.
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