The Spooky Truth About Halloween Candy (and What to Do Instead)
Description
🎃 Halloween Candy: What Parents Should Know
This week, Christine gets real about the scariest part of Halloween — the candy bag. 🍬
From petroleum-based dyes and preservatives to marketing tactics that trick parents into feeling guilty for saying “no,” this episode dives deep into:
👉 What’s really in popular Halloween candy
👉 Why “junk food” isn’t a dirty word
👉 What actually fuels eating disorders (and what doesn’t)
👉 How Big Food hijacked the “no bad foods” message
👉 Easy ways to make Halloween fun without the sugar overload
You’ll walk away with practical, guilt-free strategies — like the Switch Witch, candy buybacks, and “something better” swaps — to keep your kids healthy and happy.
Because you’re not the fun police. You’re the lighthouse. 🕯️
🎧 Listen now on your favorite podcast app or at foodologyfeedingtherapy.com
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