The story you tell yourself about yourself becomes your reality. Michael
explores how to recognize the narratives that no longer serve you and
gently rewrite them with more compassion and truth. You'll learn to
identify your inner critic's favorite stories and discover how to become
the author of a kinder narrative. Sometimes the most important story
you'll ever edit is your own.

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Follow Michael Galyon on 
Instagram: @michael.galyon 
AND @lettingitsettle
Tik Tok: @coachmichael1
Visit his website at https://www.michaelgalyon.com/
Email the show at lettingitsettle@michaelgalyon.com 
Subscribe to Letting It Settle
Proudly produced and managed by Good Mess Media
Sponsorship and brands, please contact Tracey Thomas at hello@goodmessmedia.com

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