The Summer of Swole and the Emergency Donut: Ben Fowlkes on Working Out, Aging Gracefully, and Master and Commander

Update: 2023-09-05

Description

Mixed Martial Arts journalist and long-serving Dad, Ben Fowlkes, joins the show to talk about becoming a connoisseur of home gyms, the necessity of the emergency donut, and the Master and Commander series.

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The Summer of Swole and the Emergency Donut: Ben Fowlkes on Working Out, Aging Gracefully, and Master and Commander

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00:00

The Summer of Swole and the Emergency Donut: Ben Fowlkes on Working Out, Aging Gracefully, and Master and Commander

Leah Sutherland, Morgan Jaffe, Patrick Wyman

#box-pro-ellipsis-176076600860490{-webkit-line-clamp:2;}The Summer of Swole and the Emergency Donut: Ben Fowlkes on Working Out, Aging Gracefully, and Master and Commander

The Summer of Swole and the Emergency Donut: Ben Fowlkes on Working Out, Aging Gracefully, and Master and Commander

Leah Sutherland, Morgan Jaffe, Patrick Wyman

The Summer of Swole and the Emergency Donut: Ben Fowlkes on Working Out, Aging Gracefully, and Master and Commander