If you have ever lost someone you love, you will have experienced the emotion of grief. How you experienced grief would have been completely unique to you and the relationship you had with the person you lost. However there are some universal themes with grief which we can all connect with .

In this episode of Wyse Women, Helena Enright, a lecturer in drama at Bath Spa University talks about the sudden death of her 23 year old cousin, Mark – and the way she dealt with and continues to deal with her loss.

If you enjoyed Helena’s episode, click on the links below to find out more about her song, book and inspirational woman choices.