DiscoverChasing The SparkThe Sunday Scaries
The Sunday Scaries

The Sunday Scaries

Update: 2025-10-14
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Ever feel that Sunday evening dread creeping in? In this episode, Heather and Katie explore the all-too-familiar "Sunday Scaries"—that mix of anxiety and anticipation that often shadows the end of the weekend. We dive into why this feeling is so common, sharing personal stories and insights from both the mom/work juggle and the creative/entrepreneurial lens. Discover practical strategies to transform your Sundays from stress-filled to soul-soothing, and learn how to recognize when your Sunday blues might signal deeper burnout or misalignment.

Tune in for a refreshing take on reclaiming your Sundays.

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The Sunday Scaries

The Sunday Scaries

Katie Gouldner and Heather Henry