The System That Helps Men Quit Porn, Even When Motivation Fails – The Four Disciplines of Execution (4DX)
Description
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In this episode of Unhooked, we dive deep into the Four Disciplines of Execution (4DX) framework and how it can be applied to ensure a successful recovery from porn addiction. Learn why motivation alone isn't enough and how having a structured system is key. Discover the four key disciplines: focusing on wildly important goals, acting on lead measures, keeping a compelling scoreboard, and creating a cadence of accountability. If you want to transform your recovery process, don't miss this comprehensive guide on making lasting changes. Also, get insights into the Unhooked Academy program and how it helps people like you achieve their recovery goals.
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Chapters:
00:00 Introduction to Recovery and Structure
00:13 The Importance of Execution Over Motivation
01:19 Understanding the Four Disciplines of Execution (4DX)
02:23 Discipline 1: Focus on the Wildly Important Goal
04:30 Discipline 2: Act on Lead Measures
06:03 Discipline 3: Keep a Compelling Scoreboard
07:30 Discipline 4: Create a Cadence of Accountability
09:21 Summary and Final Thoughts
10:23 Join Unhooked Academy
11:05 Conclusion and Next Steps
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