The Tactics Luke Combs Uses for OCD and How Liam Applied Them
Description
The boys break down the day that sent Liam into one of his worst OCD flare-ups yet a day where everything that could go wrong did. From spiralling thoughts to old addictions creeping back in, it all collided at once and led to a full mental crash that forced Liam to finally face the habits and behaviours feeding his anxiety and OCD.
Liam opens up about the fallout that followed: returning to his doctor, speaking with his therapist, and confronting the patterns he’s been carrying for far too long. Kirby sits beside him the whole way, helping unpack the triggers, the emotions, and the deeper meaning behind the chaos of that day.
The boys also dig into the exact techniques and tactics Luke Combs uses to manage his OCD exploring how those tools can be applied when your mind feels completely out of control.
It’s honest, heavy, and filled with practical reminders that even the worst days can become turning points.
Watch Part One first
https://open.spotify.com/episode/63riqYPfRVbfo8vnlMKAve?si=Jq_cnYlVQQ2M9qrKrt_05g
Full Video Episode on Youtube
https://youtu.be/10r_08bYmUs?si=Ijxv1Uo_Nlql-VUC
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