Is self-care biblical?

So many Christians are held back from the message of practicing SOUL CARE because of misbeliefs about the theology of self-care and soul-care. They have been taught that the Christian way is “self neglect”.

In this special episode, I am joined by my new friend, theologian Joel Mudamalle, as we differentiate between soul care and self-care, as well as unpack some verses that help us make sense of the importance of caring for ourselves and why it matters.

Tune in to this important episode on the theology of self-care!

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DEBRA FILETA is a Licensed Professional Counselor, national speaker, bestselling author, relationship expert, and founder of the Debra Fileta Counselors Network. She’s written seven books including Choosing Marriage,True Love Dates, Love In Every Season,Are You Really OK?, Married Sex, RESET, and Soul Care. She’s also the host of Talk To Me: The Debra Fileta Podcast (formerly the Love + Relationships Podcast) where she facilitates on-air authentic counseling-style sessions. Her popular relationship advice blog, TrueLoveDates.com, reaches millions of people with the message of healthy relationships. Connect with her on Facebook, Instagram, or Twitter or book an online session with her or someone from her team today!

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