The Top 5 Questions Parents Ask in New Parent Groups with Mikka Bonel, Postpartum Ayurvedic Doula
Description
Mikka Bonel is a doula and a long-time facilitator of New Parent Circles. In these groups, parents gather in a safe and supportive, facilitated group. All parents of new babies are welcome to share and connect around the transition to their new role as a parent, changing family relationships, and the vast spectrum of emotions that arise in new parenthood.
In this episode, Mikka shares the top 5 questions parents ask in her groups, touching on:
- Confidence and balancing the pressure to "get it right"
- Partner dynamics
- Emotions during the fourth trimester
- Physical recovery
- Navigating first few days to 6 weeks
By listening, you'll benefit from decades of wisdom and experience that supports new parenthood.
Full show notes here: fourthtrimesterpodcast.com
Connect with Mikka birthingyoga.com | New Parent Circles | Instagram
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Learn more Snack Trays | Postpartum Soups and Stews Collection | Wire Your Baby for Success Through Optimal Newborn Brain Development
Our favorite Fourth Trimester Books The First Forty Days: The Essential Art of Nourishing the New Mother | Becoming the Parent You Want to Be: A Sourcebook of Strategies for the First Five Years | Growing Together: Doula Wisdom & Holistic Practices for Pregnancy, Birth & Early Motherhood | Thriving Postpartum: Embracing the Indigenous Wisdom of La Cuarentena
Resources HelloGaia Parenting Copilot | FREE DOWNLOAD Customizable Birth Plan | FREE DOWNLOAD Customizable Fourth Trimester Plan
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