Hi(gh) Friends!

***TRIGGER WARNING***

In tonight's episode, we will be talking about topics that are more serious like childhood trauma and self-harm. If this episode is difficult for you, we completely understand! Your MENTAL HEALTH is VERY IMPORTANT!!!!! We love you guys 💚

National Suicide Prevention Lifeline: 1-800-273-8255

Crisis Helpline: Text HOME to 741741 to connect with a Crisis Counselor

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